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Transform Your Workplace with Elevated Minds Coaching
Elevated Minds Coaching: Elevating Corporate Wellness, Resilience, and Happiness. Unlock your team’s potential with tailored workshops and programs designed to foster a culture of wellness, reduce stigma, and empower employees.
Did you know? Mental health challenges cost corporations up to $1 trillion annually in lost productivity, according to Forbes. Lyra Health, Mental Health America, and NAMI report that 1 in 5 employees experiences mental health challenges. Elevated Minds Coaching provides the tools and training your team needs to thrive in today’s demanding work environment.
Current Workplace Mental Health Statistics:
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Workforce Mental Health: Nearly 60% of employees cite stress as their top work-related issue.
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Financial Impact: Untreated mental health issues contribute to higher absenteeism and lower engagement.
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Stigma in the Workplace: Despite progress, stigma remains a significant barrier to employees seeking help.
How can corporate wellness improve productivity and morale?
“What are the current mental health challenges in the workplace?
Overcoming Stigma & Creating a Culture of Wellness
Breaking the stigma around mental health is key to building a healthy workplace. Elevated Minds Coaching equips organizations with strategies to normalize mental health discussions, support employees, and foster a stigma-free culture of wellness. Together, we can create a safe space where employees feel valued and supported.
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Promoting Openness: Encourage open discussions about mental health.
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Leadership Training: Equip leaders to model supportive behaviors.
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Employee Assistance Programs (EAP): Access to resources and support for all employees.
Employee Assistance Programs (EAPs), while valuable, often lack the accessibility and comprehensiveness needed to address the complex mental health challenges employees face today. Studies show that less than 4% of employees utilize EAP services, with barriers such as stigma, limited awareness, and inadequate integration with broader wellness initiatives.”
Quote from Forbes
“Mental health issues cost corporations up to $1 trillion globally in lost productivity.” – Forbes
Happiness Triggers in The Workplace
Happiness Triggers in the Workplace: Transforming Stress into Strength
Key Benefits of Happiness Triggers & Mindfulness at Work
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Reduced absenteeism: Address mental health issues to regain 2+ days of productivity per employee each month.
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Enhanced morale: Shift workplace culture away from stigma and toxic environments.
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Financial savings: Combat billions lost annually due to untreated mental health issues.
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Improved collaboration: Develop emotional intelligence and empathy within teams for stronger dynamics.
What You’ll Gain from Our Workshops
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Mindfulness Practices:
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Techniques to manage stress, such as 5-minute breathing exercises.
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Strategies to remain present and focused during high-pressure situations
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Emotional Intelligence Training:
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Understanding signs and symptoms of stress and burnout.
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Practical tools for conflict resolution and fostering empathy.
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Happiness Triggers:
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Quick, actionable steps to create positive mood shifts at work.
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Examples: Deep breathing, reflecting on team achievements.
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Why Choose Elevated Minds Coaching?
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Proven impact: Transform workplace culture by addressing challenges like stigma, loneliness, and toxic dynamics.
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Tailored solutions: Workshops customized to your industry’s specific needs (e.g., construction, healthcare, education).
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Holistic approach: Incorporates WellAvi tools, professional resources, and CE credits to support sustained growth.
Workshop Highlights
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Mindfulness at Work: Transform stress into focus and productivity.
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Emotional Intelligence: Strengthen workplace relationships with empathy.
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Conflict Resolution: Resolve challenges and improve team collaboration.
Transform Your Workplace Today Click below to explore how Happiness Triggers in the Workplace can redefine productivity and well-being in your organization.
Mental Health First Aid Training
Elevated Minds Coaching offers specialized Mental Health First Aid courses tailored for today’s workforce. These programs empower employees to recognize and respond to mental health challenges, creating a supportive environment and improving overall well-being.”
Courses Available
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Youth Mental Health First Aid: For mentoring programs and schools.
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Adult Mental Health First Aid: General mental health support for employees.
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Veterans & Public Safety Mental Health First Aid: Tailored to military and first responders.
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What is mental health first aid, and how does it help the workplace?
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How can mental health first aid training improve employee well-being?
Why Choose Elevated Minds Coaching?
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Elevated Minds Coaching isn’t just about training – it’s about transformation. Our comprehensive programs address corporate mental health challenges, helping organizations create sustainable cultures of wellness.
About Dr. Christian Frazier: Leading Expert in Corporate Wellness & Mental Health
Nationally Certified Mindfulness Coach, Instructor, and Author
Dr. Christian Frazier is a Nationally Certified Mindfulness Coach and Instructor with a deep commitment to corporate wellness, mental health, and personal transformation. As the author of two influential books, Happiness Triggers and Unleashing Potential – A Guide for Life Mastery, Dr. Frazier provides practical tools and insights to elevate personal and professional well-being. He has also developed a series of impactful e-books on mindfulness, resilience, and wellness, making him a valuable resource for both individual growth and corporate development.
Educational Background & Key Accomplishments
Rev. Dr. Frazier is trained theology and biblical studies. His expertise is rooted in both academic knowledge and real-world application, with key milestones including:
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Certified Peer Recovery Specialist Trained: Equipped with the skills to lead support groups and offer personalized guidance, Dr. Frazier empowers individuals on their journey toward recovery and mental wellness.
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Mental Health First Aid Instructor: Dr. Frazier is certified in Youth, Adult, Veterans, and Public Safety Mental Health First Aid, preparing teams to recognize and respond to mental health challenges within their organization.
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Corporate Wellness Pioneer: As the founder of Elevated Minds Coaching, Dr. Frazier has designed and implemented corporate wellness programs that have measurably improved team engagement, resilience, and productivity.
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Public Speaker & Keynote Expert: Known for his inspiring presentations, Dr. Frazier addresses large audiences on mental wellness, mindfulness, and resilience, setting the tone for meaningful, lasting change.
Specialized Skills and Areas of Expertise
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Mindfulness & Resilience Techniques: Dr. Frazier is skilled in mindfulness practices such as deep breathing, 5-4-3-2-1 grounding, and other techniques designed to manage workplace stress.
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Emotional Intelligence in the Workplace: His EQ workshops help teams build self-awareness, empathy, and stronger connections, fostering a supportive, collaborative environment.
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Stigma-Free Corporate Culture Transformation: Dr. Frazier partners with organizations to develop inclusive, stigma-free workplace cultures where mental health is prioritized.
A Trusted Resource for Corporate Wellness and Beyond
Through Elevated Minds Coaching, Dr. Frazier has become a trusted partner for companies seeking to transform workplace wellness. His practical training programs, insightful publications, and commitment to mental health have empowered organizations to create happier, more productive environments. Whether through corporate workshops, e-books, or national speaking engagements, Dr. Frazier provides the expertise and resources needed to build a resilient workforce.
Contact Us to Elevate Your Team
Discover how Dr. Frazier and Elevated Minds Coaching can support your organization’s journey to wellness.
My Path and My Work
As your Wellness Consultant, I provide comprehensive services to guide and help you feel the confidence and support you need to overcome your challenges. Since 2000, I’ve worked with clients in order to achieve good health and balance in all aspects of life. Get in touch to learn more and take a big step in your health and wellbeing.
Satisfaction Guaranteed
Truly Top-Notch
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